Saltie Public Food Database

Cream Cheese King Cake

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UPC Code 078742333571
Data Source USDA

Nutrition Facts

Serving Sizes 0.071 cake (57g)
cake
Calories 220
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 41g 15%
Dietary Fiber 0g 0%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.071 cake of Cream Cheese King Cake are 73% in carbs, 24% in fat, and 4% in protein.

carbs: 73%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese King Cake is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese King Cake is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (Water, Corn Syrup, Cream Cheese [Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Sugar, Food Starch-modified, Palm Oil, Natural Flavors, Sodium Propionate [Preservative], Potassium Sorbate [Preservative], Titanium Dioxide [Coloring], Polysorbate 60, Lactic Acid, Locust Bean Gum), Margarine (Palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [Preservatne], Natural And Artificial Flavor, Citric Acid, Beta-carotene [Color], Vitamin A Palmitate), Water, Contains 2% Or Less Of The Following: Yeast, Eggs, Whey, Vital Wheat Gluten, Maltodextrin, Palm Oil, Stabilizer, Salt, Mono- And Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Soy Flour Defatted, Calcium Sulfate, Sodium Stearoyl Lactylate, Vanilla Extract, Ammonium Sulfate, Natural And Artificial Colors, Propylene Glycol, Tocopherols, Enzymes.

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