Beef Tenderloin Wrapped In Pastry

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Brand Wegmans

UPC Code 07789014749

Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g

Serving Sizes 2 pieces (80g)

pieces

Calories 230

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 230mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Beef Tenderloin Wrapped In Pastry are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%

fat: 58%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Tenderloin Wrapped In Pastry is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Tenderloin Wrapped In Pastry is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Modified Palm Oil, Canola Oil, Water, Sugar, Vegetable Mono And Diglycerides, Sunflower Lecithin, Citric Acid, Vitamin A Palmitate, Vitamin D3, Beta Carotene], Salt, Dough Conditioners [Wheat Flour, Canola Oil, Hydrochloride, Xylanase]), Beef Tenderloin, Mushroom, Water, Ultra-pasteurized Light Cream (Light Cream, Disodium Phosphate), Sherry Wine (Sherry Wine, Salt), Corn Oil, Onion, Shallots, Salted Butter (Cream, Water, Salt), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic In Oil (Garlic, Water, Citric Acid, Extra Virgin Olive Oil), Sea Salt, Cornstarch, Thyme, Pepper, Garlic Powder.