Vanilla Churned Light Ice Cream

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Brand Heinen's

UPC Code 020601412583

Data Source USDA

Nutrition Facts

Package Weight 1.42 l/1.5 quart

Serving Sizes 2/3 cup (80g)

cup

Calories 130

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 55mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Churned Light Ice Cream are 64% in carbs, 27% in fat, and 9% in protein.

carbs: 64%

fat: 27%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Churned Light Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Churned Light Ice Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Liquid Sugar [Sugar, Water], Corn Syrup, Whey, Tapioca Starch, Pectin, Guar Gum, Vanilla Extract, Natural Flavor, Vitamin A Palmitate.