Saltie Public Food Database

Flour Burrito Style Tortillas

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Brand Food Club
UPC Code 036800478961
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Size 71g
g
Calories 190
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Flour Burrito Style Tortillas are 68% in carbs, 23% in fat, and 8% in protein.

carbs: 68%
fat: 23%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Burrito Style Tortillas is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Burrito Style Tortillas is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid) Water, Vegetable Shortening (Hydrogenated Soybean Oil) Contains 2% Or Less Of The Following: Sugar, Salt, Mono- And Diglycerides, Sodium Bicarbonate, Calcium Propionate (Preservative), Sodium Aluminum Sulfate, Corn Startch, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate (Preservative), Yeast, Cellulose Gum, Enzymes (Wheat Starch, Microcrystalline Cellulose) Xanthan Gum, Sodium Metabisulfite.

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