Triple Berry Pie
🥧
UPC Code
688267548758
Data Source
USDA
Package Weight
38 OZ/1.08 kg
Serving Sizes
0.125 pie (125g)
Calories
360
Total Fat
19g
24%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
45g
16%
Dietary Fiber
3g
11%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 pie of Triple Berry Pie are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Triple Berry Pie is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Triple Berry Pie is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberries, Unbleached Wheat Flour, Palm Oil, Wild Blueberries, Blackberries, Sugar, Water, Modified Corn Starch, Dextrose, Salt, Egg, Milk
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