Four Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses On A Thick, Self-rising Crust Pizza

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Brand Archer Farms

UPC Code 085239022498

Data Source USDA

Nutrition Facts

Package Weight 28.95 lbs/821 g

Serving Sizes 0.167 pizza (137g)

pizza

Calories 321

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 590mg 26%

Total Carbohydrate 42.1g 15%

Dietary Fiber 2.1g 7%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Four Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses On A Thick, Self-rising Crust Pizza are 52% in carbs, 31% in fat, and 17% in protein.

carbs: 52%

fat: 31%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses On A Thick, Self-rising Crust Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses On A Thick, Self-rising Crust Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomatoes, Spice [Sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor]).