Cheddar Cheese Flavor Mac & Cheese

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Brand Veggiecraft Farms

UPC Code 810016283096

Data Source USDA

Nutrition Facts

Package Weight 2.05 oz/58 g

Serving Sizes 1 cup (58g)

cup

Calories 210

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 38g 14%

Dietary Fiber 3g 11%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheddar Cheese Flavor Mac & Cheese are 74% in carbs, 4% in fat, and 21% in protein.

carbs: 74%

fat: 4%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Flavor Mac & Cheese is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Flavor Mac & Cheese is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lentil, Pea And Cauliflower Elbow (Lentil Flour, Pea Flour, Cauliflower Flour), Cheese Sauce Mix (Maltodextrin, Whey, Modified Cornstarch, Nonfat Milk, Salt, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Yeast Extract, Natural Flavors, Disodium Phosphate, Titanium Dioxide [Color], Annatto Extract [Color], Turmeric Extract [Color], Citric Acd, Lactic Acid), Non Boilover (Modified Food-starch, Acetylated Monoglycerides, Salt).