Almonds, Honey Cinnamon

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Brand Archer Farms

UPC Code 085239194584

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1/4 cup (32g)

cup

Calories 190

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Almonds, Honey Cinnamon are 25% in carbs, 62% in fat, and 13% in protein.

carbs: 25%

fat: 62%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds, Honey Cinnamon is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds, Honey Cinnamon is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Honey Powder (Honey, Maltodextrin), Salt, Peanut Oil, Butter (Cream, Salt), Natural And Artificial Flavor, Cinnamon And Other Spices, Soy Lecithin, Baking Soda, Propylene Glycol And Caramel Color.