Baked Cheese Snack Crackers, Cheddar Cheese

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Brand Gold Emblem

UPC Code 050428327500

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 27 crackers (30g)

crackers

Calories 140

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 crackers of Baked Cheese Snack Crackers, Cheddar Cheese are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Cheese Snack Crackers, Cheddar Cheese is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Cheese Snack Crackers, Cheddar Cheese is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean Oil And/or Palm Oil With Tbhq For Freshness), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes, Annatto [For Color]), Salt, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Paprika (For Color), Ammonium Bicarbonate (Leavening), Paprika Oleoresin (For Color), Yeast With Ascorbic Acid.