Saltie Public Food Database

Maple 100% Grass-fed Cream On Top Whole Milk Yogurt

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UPC Code 855088005009
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 container (170g)
container
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 31mg 10%
Sodium 80mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Maple 100% Grass-fed Cream On Top Whole Milk Yogurt are 41% in carbs, 43% in fat, and 16% in protein.

carbs: 41%
fat: 43%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Maple 100% Grass-fed Cream On Top Whole Milk Yogurt is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple 100% Grass-fed Cream On Top Whole Milk Yogurt is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Grass-fed Pasteurized Non-homogenized Whole Milk*, Maple Syrup*, Vanilla Extract*, Liver Yogurt Cultures (B. Lactis, L. Acidophilus, L. Delbruecki Subsp. Bulgaricus, S. Thermophilus).

Also by Maple Hill Creamery

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