Lemon 100% Grass-fed Cream On Top Whole Milk Yogurt
🍋
UPC Code
855088005047
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
150
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
31mg
10%
Sodium
80mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
14g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Lemon 100% Grass-fed Cream On Top Whole Milk Yogurt are
39% in carbs, 44% in fat, and 17% in protein.
carbs:
39%
fat:
44%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon 100% Grass-fed Cream On Top Whole Milk Yogurt is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon 100% Grass-fed Cream On Top Whole Milk Yogurt is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Grass-fed Pasteurized Non-homogenized Whole Milk*, Cane Sugar*, Lemon Extract*, Live Yogurt Cultures (B. Lactis, L. Acidophilus, L. Delbruecki Subsp. Bulgaricus, S. Thermophilus).
Other Foods