Cookies & Creme Granola Bars
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UPC Code
687456213743
Data Source
USDA
Package Weight
5.1 OZ/144 g
Serving Size
24g
Calories
100
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 24 g of Cookies & Creme Granola Bars are
67% in carbs, 25% in fat, and 7% in protein.
carbs:
67%
fat:
25%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Creme Granola Bars is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Creme Granola Bars is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Gluten Free Oats*, Agave Syrup*, Brown Rice Syrup*, Brown Rice Crisps*, Cane Sugar*, Sunflower Oil*, Vanilla Chips* (Cocoa Butter*, Cane Sugar*, Tapioca Starch*, Rice Syrup Solids*, Rice Maltodextrin*, Vanilla Extract*), Oat Flour*, Inulin*, Chocolate Chips* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cocoa Powder (Processed With Alkali)*, Palm Fruit Oil*+, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural Flavor*, Ground Chia Seeds*, Salt, Agar*, Baking Powder.
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