Pretzels 'n Cheese Flavored Dip Snacks Packs

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Brand Handi-snacks

UPC Code 044000023737

Data Source USDA

Nutrition Facts

Package Weight 5.52 oz/156 g

Serving Sizes 1 pack (26g)

pack

Calories 90

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 341mg 15%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Pretzels 'n Cheese Flavored Dip Snacks Packs are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels 'n Cheese Flavored Dip Snacks Packs is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels 'n Cheese Flavored Dip Snacks Packs is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Sticks: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1], Riboflavin {Vitamin B2}, Folic Acid), Salt, Malted Barley Flour, Dextrose, Partially Hydrogenated Soybean Oil, Baking Soda, Cheese Dip: Whey, Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Water, Milk Protein Concentrate, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid (Preservative), Natural And Artificial Flavor, Apocarotenal (Color), Annatto (Color).