Handi-snacks Crackers Pretzels 1x0.920 Oz

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Brand Handi-snacks

UPC Code 00044000038182

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (26g)

pack

Calories 90

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Handi-snacks Crackers Pretzels 1x0.920 Oz are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Handi-snacks Crackers Pretzels 1x0.920 Oz is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handi-snacks Crackers Pretzels 1x0.920 Oz is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Sticks: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Canola And/or Soybean Oil, Salt, Corn Syrup, Malted Barley Extract, Leavening (Yeast And/or Baking Soda), Cheese Dip: Whey, Whey Protein Concentrate, Canola Oil, Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk Protein Concentrate, Milk, Salt, Maltodextrin, Sodium Phosphate, Sodium Citrate, Milkfat, Lactic Acid, Sorbic Acid (Preservatve), Sodium Alginate, Enzymes, Cheese Cultures, Xanthan Gum, Apocarotenal (Color), Annatto Extract (Color).