Dip Cups, Nacho Cheese

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Brand Velveeta

UPC Code 021000060146

Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (70.8g)

Calories 170

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 892mg 39%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 6g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Dip Cups, Nacho Cheese are 23% in carbs, 58% in fat, and 19% in protein.

carbs: 23%

fat: 58%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Dip Cups, Nacho Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dip Cups, Nacho Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Water, Whey, Whey Protein Concentrate, Canola Oil, Maltodextrin, Salt, Sodium Phosphate, Potassium Phosphate, Modified Food Starch, Lactic Acid, Sodium Alginate, Sugar, Buttermilk, Sorbic Acid As A Preservative, Potassium Chloride, Dried Tomatoes, Citric Acid, Jalapeno Peppers, Green Bell Peppers, Natural And Artificial Flavor, Dried Onions, Cheese Culture, Enzymes, Apocarotenal (Color), Annatto (Color)