Flour Tortillas, Fajita Size
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UPC Code
011213397108
Data Source
USDA
Serving Sizes
1 tortilla (50g)
Calories
150
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Flour Tortillas, Fajita Size are
67% in carbs, 23% in fat, and 10% in protein.
carbs:
67%
fat:
23%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Flour Tortillas, Fajita Size is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flour Tortillas, Fajita Size is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminium Phosphate, Potassium Sorbate ( Preservative), Fumaric Acid, Mono-and Diglycerides, Calcium Propionate (A Preservative), Dough Conditioner (Sodium Metabisukfate).
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