Blueberry, Acai & Fig Soft Baked Real Fig Poppables, Blueberry, Acai & Fig

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Brand Figgin' Fruit

UPC Code 856810006936

Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g

Serving Sizes 1 package (35g)

package

Calories 130

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Blueberry, Acai & Fig Soft Baked Real Fig Poppables, Blueberry, Acai & Fig are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry, Acai & Fig Soft Baked Real Fig Poppables, Blueberry, Acai & Fig is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry, Acai & Fig Soft Baked Real Fig Poppables, Blueberry, Acai & Fig is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Figs, Tapioca Syrup, Sugar, Canola Oil, Oats, Blueberry Acai Filling (Invert Sugar, Sugar, Blueberries, Apple Powder, Modified Tapioca Starch, Vegetable Glycerin, Acai Puree, Citric Acid, Natural Flavors), Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate.