Corned Beef
🌽
UPC Code
748485803753
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
56g
Calories
150
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
60mg
20%
Sodium
420mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Corned Beef are
0% in carbs, 76% in fat, and 24% in protein.
carbs:
0%
fat:
76%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Corned Beef is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corned Beef is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Seasoning [Milk Powder, Salt, Sugar, Maltodextrin, Flavor, Yeast Extract, Carrageenan, Hydrolyzed Maize Protein, Monosodium Glutamate, Potassium Chloride], Salt, Sodium Nitrate.
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