Saltie Public Food Database

Corned Beef

🌽
Brand Argentina
UPC Code 748485803753
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 56g
g
Calories 150
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 420mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Corned Beef are 0% in carbs, 76% in fat, and 24% in protein.

carbs: 0%
fat: 76%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Corned Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corned Beef is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Seasoning [Milk Powder, Salt, Sugar, Maltodextrin, Flavor, Yeast Extract, Carrageenan, Hydrolyzed Maize Protein, Monosodium Glutamate, Potassium Chloride], Salt, Sodium Nitrate.

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