Saltie Public Food Database

Lasagna With Turkey Sausage Soup

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Brand Heinen's
UPC Code 020601418103
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Size 250g
g
Calories 220
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 990mg 43%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 g of Lasagna With Turkey Sausage Soup are 35% in carbs, 41% in fat, and 24% in protein.

carbs: 35%
fat: 41%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Turkey Sausage Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Turkey Sausage Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Tomatoes, Salt, Citric Acid), Ground Turkey, Milk (Milk, Vitamin D3 Added), Enriched Macaroni Product (Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Whipping Cream, Contains Less Than 2% Of Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Asiago Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [As A Preservative]), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Tomato Paste (Tomatoes, Citric Acid), Modified Corn Starch, Garlic, Grated Parmesan And Romano Cheese Blend (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Salt, Granulated Garlic.

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