Pork Raised Genoa, Mild Salami
🥓
UPC Code
813039021928
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 oz (57g)
Calories
210
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
45mg
15%
Sodium
550mg
24%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Pork Raised Genoa, Mild Salami are
18% in carbs, 57% in fat, and 25% in protein.
carbs:
18%
fat:
57%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Raised Genoa, Mild Salami is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Raised Genoa, Mild Salami is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salami - Pork, Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Natural Flavoring, Wine, Garlic, Lactic Acid Starter Culture. Cheese - Cultured Pasteurized Milk, Enzymes, Salt. Crackers - Enriched Flour (Wheat Flour, Niacin, Reduce Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expell Pressed Canola Oil And Extra Virgin Olive Oil, Sea Salt
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