Homestyle Wheat Dinner Rolls

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Brand Marketside

UPC Code 681131403832

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Size 71g

Calories 200

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Homestyle Wheat Dinner Rolls are 73% in carbs, 15% in fat, and 12% in protein.

carbs: 73%

fat: 15%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Wheat Dinner Rolls is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Wheat Dinner Rolls is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Ascorbic Acid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Whole Wheat Flour, Sugar, Palm Shortening, Salt, Yeast, Honey, Bread Improver (Wheat Gluten, Malted Wheat Flour, Deactivated Yeast, Enzymes, Ascorbic Acid), Calcium Propionate (Preservative), Distilled White Vinegar,