Saltie Public Food Database

Sugar Hand Decorated Cookies

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Brand Luis Fitch
UPC Code 085239041765
Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g
Serving Sizes 0.5 cookie (30g)
cookie
Calories 140
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 25mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Sugar Hand Decorated Cookies are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%
fat: 30%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Hand Decorated Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Hand Decorated Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Butter, Egg, Vanilla Extract, Water, Corn Starch, Invert Sugar, Meringue Making Powder (Egg Whites, Sugar, Corn Starch, Xanthan Gum, Soy Lecithin, Locust Bean Gum, Sodium Aluminum Sulfate, Salt, Gelatin, Tartaric Acid, Cream Of Tartar, Milk), Red 3, Red 40, Blue 1, Blue 2, Yellow 5, Yellow 6, Guar Gum, Leavening (Calcium Acid Phosphate, Calcium Phosphate, Potassium Bicarbonate, Calcium Carbonate), Salt, Mono- And Diglycerides, Potassium Sorbate (Preservative).

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