Cast Iron Skillet Cookie, Chocolate Chip

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Brand The Modern Gourmet

UPC Code 732346412406

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g

Serving Sizes 0.25 package (28g)

package

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 501mg 22%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Cast Iron Skillet Cookie, Chocolate Chip are 87% in carbs, 5% in fat, and 8% in protein.

carbs: 87%

fat: 5%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cast Iron Skillet Cookie, Chocolate Chip is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cast Iron Skillet Cookie, Chocolate Chip is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Cornstarch, Salt, Calcium Carbonate, Artificial Flavor.