This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [Preservative], Soy Lecithin [Processing Aid]), Sauce (Water, Tomatoes, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Capicola Ham Water Added (Cured With Water, Salt, Dextrose, Contains 2% Or Less Of: Sodium Lactate, Maltodextrin, Sodium Phosphate, Sodium Diacetate, Spice, Extractives, Including Paprika, Sodium Erythorbate, Sodium Nitrite), Cooked Italian Sausage (Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar), Low-moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low-moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Genoa Salami (Pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Fontina Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Cheese Blend (Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet]), Basil.