57% Organic Dark Chocolate Bar With Sea Salt

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Brand Salazon Chocolate Co.

UPC Code 850225002002

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 0.5 bar (39g)

bar

Calories 196

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of 57% Organic Dark Chocolate Bar With Sea Salt are 40% in carbs, 57% in fat, and 4% in protein.

carbs: 40%

fat: 57%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 57% Organic Dark Chocolate Bar With Sea Salt is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 57% Organic Dark Chocolate Bar With Sea Salt is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.