Saltie Public Food Database

Caramel Popcorn

🌽
Brand Giant Eagle
UPC Code 030034089764
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 0.66 cup (30g)
cup
Calories 130
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Caramel Popcorn are 70% in carbs, 27% in fat, and 3% in protein.

carbs: 70%
fat: 27%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Popcorn is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Popcorn, Vegetable Oil (Canola And/or Corn Oil), Corn Syrup, Contains 2% Or Less Of The Following: Margarine (Vegetable Oil [Soybean And/or Canola], Partially Hydrogenated Soybean Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Salt, Natural & Artificial Flavors, Soy Lecithin And Beta Carotene.

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