Saltie Public Food Database

Margherita Topped With Vine-ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Mozzarella & Fontina Cheeses Over Tomato Basil Sauce Crispy Thin Crust Pizza

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UPC Code 071921903589
Data Source USDA

Nutrition Facts

Package Weight 46.4 OZ/1.31 kg
Serving Size 146g
g
Calories 320
Total Fat 16.9g 22%
Saturated Fat 7g 35%
Cholesterol 31mg 10%
Sodium 480mg 21%
Total Carbohydrate 29.1g 11%
Dietary Fiber 2g 7%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 146 g of Margherita Topped With Vine-ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Mozzarella & Fontina Cheeses Over Tomato Basil Sauce Crispy Thin Crust Pizza are 37% in carbs, 48% in fat, and 15% in protein.

carbs: 37%
fat: 48%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Topped With Vine-ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Mozzarella & Fontina Cheeses Over Tomato Basil Sauce Crispy Thin Crust Pizza is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Topped With Vine-ripened Roma Tomatoes, Extra Virgin Olive Oil, Sweet Basil, Mozzarella & Fontina Cheeses Over Tomato Basil Sauce Crispy Thin Crust Pizza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Tomatoes, Mozzarella Cheese (Milk, Skim Milk, Cheese Culture, Salt, Enzymes), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Basil. Crust: Enriched Wheat Flour (Wheat Flour, Niacin [Vitamin B3], Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid [Vitamin B9]), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate). Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Sea Salt, Basil.

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