Spicy 'n Sweet Popped Rice Clusters Snack

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Brand Soy Vay

UPC Code 088177228106

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Spicy 'n Sweet Popped Rice Clusters Snack are 76% in carbs, 16% in fat, and 7% in protein.

carbs: 76%

fat: 16%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy 'n Sweet Popped Rice Clusters Snack is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy 'n Sweet Popped Rice Clusters Snack is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Tapioca Syrup (Tapioca Starch, Water), Cane Sugar, Sesame Seeds, Expeller Pressed Canola Oil, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Wild Rice, Dried Garlic, Vinegar Powder, Sea Salt, Red Pepper, Paprika, Mixed Tocopherols Added To Preserve Freshness.