3 Layer Dip & Tortilla Chips

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Brand Quickchek

UPC Code 040232667688

Data Source USDA

Nutrition Facts

Package Weight 3.6 oz/102 g

Serving Sizes 1 package (102g)

package

Calories 190

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 350mg 15%

Total Carbohydrate 23.1g 8%

Dietary Fiber 3g 11%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of 3 Layer Dip & Tortilla Chips are 48% in carbs, 37% in fat, and 15% in protein.

carbs: 48%

fat: 37%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Layer Dip & Tortilla Chips is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Layer Dip & Tortilla Chips is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Refried Beans (Water, Pinto Beans, Less Than 2% Of Soybean Oil, Salt), Pico De Gallo (Tomatoes, Onion, Green Bell Pepper, Water, Jalapeno Pepper, White Distilled Vinegar, Cilantro, Salt, Sugar, Lime Juice [100% Limes], Black Pepper, Onion Powder, Chipotle Powder, Garlic), Tortilla Chips (White Corn, Vegetable Oil [One Or More Of The Following: Corn, Cottonseed, Palm, Soybean, Sunflower], Salt), Mexican Blend, 4 Cheese (Monterey Jack And Queso Quesadilla Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).