Nabisco Triscuit Crackers Olive 1x9.000 Oz
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UPC Code
00044000044473
Data Source
USDA
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Nabisco Triscuit Crackers Olive 1x9.000 Oz are
65% in carbs, 26% in fat, and 10% in protein.
carbs:
65%
fat:
26%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Nabisco Triscuit Crackers Olive 1x9.000 Oz is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nabisco Triscuit Crackers Olive 1x9.000 Oz is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Wheat, Vegetable Oil (Soybean And/or Canola Oil), Maltodextrin, Sea Salt, Onion Powder, Modified Cornstarch, Natural Flavor (Contains Celery), Spices, Citric Acid, Autolyzed Yeast Extract, Extra Virgin Olive Oil, Kalamata Olives, Salt, Lactic Acid.
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