Saltie Public Food Database

1% Lowfat Chocolate Milk, Chocolate

🍫
Brand Giant Eagle
UPC Code 030034046408
Data Source USDA

Nutrition Facts

Package Weight 1 GALLON/3.78 L
Serving Size 240ml
ml
Calories 161
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Cholesterol 14mg 5%
Sodium 170mg 7%
Total Carbohydrate 26.9g 10%
Dietary Fiber 1g 4%
Sugars 24g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of 1% Lowfat Chocolate Milk, Chocolate are 66% in carbs, 14% in fat, and 20% in protein.

carbs: 66%
fat: 14%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of 1% Lowfat Chocolate Milk, Chocolate is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1% Lowfat Chocolate Milk, Chocolate is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Liquid Sugar (Sugar, Water), Cream, Cornstarch, Cocoa Processed With Alkali, Cocoa, Salt, Carrageenan, Vanillin (An Artificial Flavor), Vitamin A Palmitate, Vitamin D3.

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