Saltie Public Food Database

Dry Roasted Almonds, Rosemary & Meyer Lemon

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UPC Code 833302008005
Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 15g 19%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dry Roasted Almonds, Rosemary & Meyer Lemon are 13% in carbs, 74% in fat, and 13% in protein.

carbs: 13%
fat: 74%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dry Roasted Almonds, Rosemary & Meyer Lemon is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry Roasted Almonds, Rosemary & Meyer Lemon is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Almonds, Salt, Sugar, Lemon Juice Powder (Lemon Juice Concentrate, Maltodextrin, Natural Flavors), Rosemary, Natural Meyer Lemon Flavor With Other Natural Flavors, Spice, Lemon Peel Powder, Citric Acid, Non-GMO Cornstarch. Not More Than 2% Silicon Dioxide Added As A Processing Aid.

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