Frozen Yogurt

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Brand Market Pantry

UPC Code 492880700512

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (65g)

cup

Calories 130

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 135mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Sweet Cream Buttermilk, Salty Caramel (Corn Syrup, Sweetened Condensed Skim Milk [Sugar, Water, Nonfat Milk Solids], Butter [Cream, Salt], Water, Sea Salt, Carrageenan, Sodium Bicarbonate), Corn Syrup, Salty Caramel Flavor (Water, Sugar, Sweetened Condensed Skim Milk, High Fructose Corn Syrup, Butter [Cream, Salt], Salt, Sodium Bicarbonate, Vanilla Extract, Pectin), Cultured Skim Milk, Cream, Whey, Mono And Diglycerides, Guar Gum, Tapioca Starch-modified, Calcium Sulfate, Carob Bean Gum, Carrageenan, Live Active Yogurt Cultures Including L. Acidophilus And Bifidobacterium.