Chili Cheese Mac, Cheesy Dinner Kit
🌶️
UPC Code
085239146903
Data Source
USDA
Package Weight
11.32 oz/321 g
Serving Sizes
2.5 oz (70g)
Calories
230
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
680mg
30%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Chili Cheese Mac, Cheesy Dinner Kit are
56% in carbs, 32% in fat, and 12% in protein.
carbs:
56%
fat:
32%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Cheese Mac, Cheesy Dinner Kit is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Cheese Mac, Cheesy Dinner Kit is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk] Cheese Culture, Salt, Enzymes], Canola Oil, Whey, Natural Flavors, Non-fat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Color Added [Beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid), Seasoning (Whey, Chili Powders [Ancho, Chili], Spices, Tomato Powder, Salt, Garlic Powder, Hydrolyzed Corn Protein, Soy Bean Oil, Malic Acid, Color Added [Paprika Extract, Yellow 5, Yellow 6], Citric Acid).
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