Seasoned Southern Style Red Beans And Rice

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Brand Glory Foods

UPC Code 736393510030

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (140g)

cup

Calories 99

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 710mg 31%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seasoned Southern Style Red Beans And Rice are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Southern Style Red Beans And Rice is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Southern Style Red Beans And Rice is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Small Red Beans, Long Grain Enriched Rice, Less Than 2%: Hydrolyzed Soy Protein, Vegetable Oil, Salt, Corn Flour, Dehydrated Onion, Spices, Maltodextrin, Natural Flavor, Disodium Inosinate, Rendered Bacon Fat, Natural Hickory Smoke Flavor And Extractives Of Paprika.