Bite Size Premium Cookies, Cranberry With Chocolate Chips

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Brand Sun-maid

UPC Code 031535598731

Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/408.2 g

Serving Sizes 1 package (51g)

package

Calories 220

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Bite Size Premium Cookies, Cranberry With Chocolate Chips are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Bite Size Premium Cookies, Cranberry With Chocolate Chips is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite Size Premium Cookies, Cranberry With Chocolate Chips is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Margarine (Palm Oil, Soybean Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate Preservative, Citric Acid Preservative, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-carotene Color), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Brown Sugar (Sugar, Invert Sugar, Molasses], Sugar, Water, Contains Less Than 2% Of Each Of The Following: Eggs, Baking Soda, Propylene Glycol, Salt, Soy Lecithin, Baking Powder [Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Fumaric Acid, Natural And Artificial Flavors, Caramel Color.