Yogurt Raisins, Caramel Sea Salt

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Brand Sun-maid

UPC Code 041143193518

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.25 cup (30g)

cup

Calories 120

Total Fat 4.5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Yogurt Raisins, Caramel Sea Salt are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%

fat: 31%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Raisins, Caramel Sea Salt is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Raisins, Caramel Sea Salt is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural California Raisins, Confectioners Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Salt, Natural Flavor, Cocoa Powder, Yogurt Powder [Cultured Whey And Nonfat Milk], Soy Lecithin-an Emulsifier, Colored With Annatto Lipo Extract), Tapioca Dextrin, Confectioners Glaze.