Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu

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Brand Great Value

UPC Code 078742073460

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tray (340g)

tray

Calories 309

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 54mg 18%

Sodium 850mg 37%

Total Carbohydrate 41.1g 15%

Dietary Fiber 5.1g 18%

Sugars 4g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu are 52% in carbs, 14% in fat, and 34% in protein.

carbs: 52%

fat: 14%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Turkey Breast Meat (Turkey Breast Meat, Water, Seasoning [Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Corn Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Water, Cooked Red Quinoa, Cooked Brown Rice, Green Beans, Celery, Sweet Potatoes, Carrots, Red Bell Pepper, Wheat Flour, Chicken Stock (Chicken Stock, Natural Flavors [Contains Chicken Meat], Salt, Chicken Fat, Modified Corn Starch, Garlic Powder, Spices, Vegetable Stock [Carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic]), Turkey Base (Turkey Meat Including Turkey Juices, Salt, Flavorings, Potato Flour, Carrot Powder), Chicken Fat, Corn Starch, Dehydrated Onion, Yeast Extract, Garlic (Garlic, Water), Fruit Juice (Color), Spices.