This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornmeal, Ground Yellow Corn, Dehydrated Potatoes, Potato Starch, Whey, Salt, Contains 2% Or Less Of: Cheddar And Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Corn Maltodextrin, Buttermilk Powder, Sunflower Oil, Monosodium Glutamate, Whey Protein Concentrate, Sugar, Corn Syrup, Color (Yellow 5, Annatto Extract, Yellow 6, Caramel, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Red 40), Onion Powder, Barley Malt Extract, Mono- And Diglycerides, Sodium Phosphate, Citric Acid, Natural And Artificial Flavor, Garlic Powder, Butter (Cream, Salt), Spices, Disodium Inosinate And Disodium Guanylate, Palm Oil, Lactic Acid, Tomato Powder, Sodium Caseinate, Dextrose, Autolyzed Yeast Extract, Yeast Extract, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate And/or Ammonium Bicarbonate, Sulfites, Calcium Lactate, Sodium Citrate.