Saltie Public Food Database

Nectar, Guava

🍽
Brand Goya
UPC Code 041331028080
Data Source USDA

Nutrition Facts

Package Weight 33.8 fl oz/1.05 Quart/1 L
Serving Sizes 8 oz (240ml)
oz
Calories 149
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 40.1g 15%
Dietary Fiber 1.9g 7%
Sugars 37g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Nectar, Guava are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nectar, Guava is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nectar, Guava is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Guava Puree, Liquid Invert Sugar, Modified Corn Starch, Natural Flavor, Ascorbic Acid (Vitamin C), Citric Acid And Red #40.

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