Saltie Public Food Database

Quaker Cheesy Nacho Tortilla Style Chips 6.06 Ounce Bag

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Brand Quaker
UPC Code 00030000320877
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Quaker Cheesy Nacho Tortilla Style Chips 6.06 Ounce Bag are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Quaker Cheesy Nacho Tortilla Style Chips 6.06 Ounce Bag is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quaker Cheesy Nacho Tortilla Style Chips 6.06 Ounce Bag is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil With Tocopherols (Preservative), Dry Whey, Soybean Oil, Maltodextrin, Salt, Nonfat Dry Milk, Tomato (Dried), Natural Flavor, Onion Powder, Monosodium Glutamate, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Garlic Powder, Guar Gum, Sugar, Red 40 Lake, Spices, Tocopherols (Preservative), Annatto (Color), Corn Starch, Turmeric (Color). Contains Milk Ingredients.

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