Saltie Public Food Database

Dark Chocolate Peanut Butter Flavored Bars

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Brand Wegmans
UPC Code 07789048747
Data Source USDA

Nutrition Facts

Package Weight 16.8 OZ/480 g
Serving Size 40g
g
Calories 220
Total Fat 14g 18%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dark Chocolate Peanut Butter Flavored Bars are 31% in carbs, 57% in fat, and 13% in protein.

carbs: 31%
fat: 57%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanut Butter Flavored Bars is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanut Butter Flavored Bars is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Dark Chocolate Flavored Coating (Organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [Alkalized], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Almonds, Honey, Glucose Syrup Solids, Soy Protein Isolate, Peanut Butter (Peanuts), Chicory Root Extract (Inulin), Tapioca Starch, Soy Lecithin, Salt.

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