Organic Dark Chocolate Raisins, Dark Chocolate
🍫
UPC Code
064777848890
Data Source
USDA
Package Weight
13.5 OZ/383 g
Serving Size
30g
Calories
120
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Organic Dark Chocolate Raisins, Dark Chocolate are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Dark Chocolate Raisins, Dark Chocolate is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Dark Chocolate Raisins, Dark Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dark Chocolate (Unsweetened Chocolate*, Sugar*, Cocoa Butter *), Thompson Raisins* (Contains Sunflower Oil)*, Orange Shellac (De-waxed), Corn Maltodextrin*, Sugar*, High Oleic Sunflower Oil.
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