Saltie Public Food Database

Keebler Fudge Shoppe Cookies Birthday Cake 11.5oz

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UPC Code 00030100111634
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (28g)
cookies
Calories 135
Total Fat 6.5g 8%
Saturated Fat 4.1g 20%
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 18.5g 7%
Dietary Fiber 0.3g 1%
Sugars 10.4g
Protein 0.9g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Keebler Fudge Shoppe Cookies Birthday Cake 11.5oz are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Fudge Shoppe Cookies Birthday Cake 11.5oz is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Fudge Shoppe Cookies Birthday Cake 11.5oz is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Palm Kernel, Soybean And Palm Oil, Hydrogenated Cottonseed And/or Soybean Oil), High Fructose Corn Syrup, Whey.contains 2% Or Less Of Cornstarch, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sorbitan Tristearate, Soy Lecithin, Color Added, Molasses, Natural And Artificial Flavors, Confectioner's Glaze, Yellow 5, Red 40 Lake, Carnauba Wax, Blue 1, Yellow 6 Lake, Yellow 6.

Also by Kellogg Company Us

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