Bread, Asiago Cheese, Asiago Cheese

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Brand Seattle Sourdough Baking Company

UPC Code 072220901184

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 slice (45g)

slice

Calories 120

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 280mg 12%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Bread, Asiago Cheese, Asiago Cheese are 59% in carbs, 23% in fat, and 17% in protein.

carbs: 59%

fat: 23%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Bread, Asiago Cheese, Asiago Cheese is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread, Asiago Cheese, Asiago Cheese is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Asiago Cheese (Cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor) A Milk Product, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Vegetable Oil (Canola And/or Soy), Distilled Vinegar, Dough Conditioner (Ascorbic Acid), Cultured, Wheat Flour, Corn Meal, Calcium Sulfate, Enzymes, Potassium Sorbate (Mold Inhibitor).