Carrot Cake Flavored Mini Donuts

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Brand Hostess

UPC Code 888109111885

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 3 donuts (57g)

donuts

Calories 250

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 190mg 8%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 donuts of Carrot Cake Flavored Mini Donuts are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Flavored Mini Donuts is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Flavored Mini Donuts is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dried Coconut, Soybean Oil, Contains 2% Or Less: Glycerin, Degermed Corn Flake, Nonfat Dry Milk, Defatted Soy Flour, Honey, Whey, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Sodium Aluminum Phosphate, Salt, Modified Food Starch, Natural And Artificial Flavor, Cinnamon, Preservative (Sodium Propionate, Sorbic Acid, Potassium Sorbate, Natamycin), Cornstarch, Dextrose, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Enzymes, Cellulose Gum, Guar Gum, Color (Fruit Juice Concentrate, Annatto, Turmeric, Titanium Dioxide), Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Agar, Karaya Gum.