Tropical Treat Trail Mix

🍍

Brand Ahold

UPC Code 688267043055

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 3 tbsp (30g)

tbsp

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Tropical Treat Trail Mix are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%

fat: 32%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Treat Trail Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Treat Trail Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Papaya (Papaya, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Yellow 5, Yellow 6), Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color]), Raisins, Cashews (Cashews, Peanut Oil, Salt), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Golden Raisins (Raisins, Sulfur Dioxide [To Preserve Color]), Almonds (Almonds, Peanut Oil Salt), Dried Coconut (Coconut, Sugar, Citric Acid, Sulfur Dioxide [Preservative]).