Hearty Homestyle Bread, 100% Whole Wheat

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Brand Country Hearth

UPC Code 070733438067

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (34g)

slice

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Hearty Homestyle Bread, 100% Whole Wheat are 67% in carbs, 15% in fat, and 18% in protein.

carbs: 67%

fat: 15%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Homestyle Bread, 100% Whole Wheat is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Homestyle Bread, 100% Whole Wheat is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil. Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (Preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ.