French Onion Locally Made Soup
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UPC Code
879147009104
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
1 cup (227g)
Calories
170
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
1250mg
54%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of French Onion Locally Made Soup are
49% in carbs, 44% in fat, and 7% in protein.
carbs:
49%
fat:
44%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of French Onion Locally Made Soup is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Onion Locally Made Soup is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Onions, Water, Beef Base (Cooked Beef [Beef Fat, Beef Stock, Beef Meat], Sugar, Salt, Autolyzed Yeast Extract, Natural Flavor, Potassium Chloride, Maltodextrin, Soy Sauce Powder [Fermented Soybeans, Salt], Dehydrated Onion Powder, Caramel Color, Citric Acid, Garlic Powder, Sunflower Oil, Silicon Dioxide), Butter (Pasteurized Cream, Salt), Brandy, Modified Foods Starch, White Sugar.
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