Saltie Public Food Database

Cheese Mozzarella, Provolone, Parmesan, Asiago, And Fontina Cheeses With A Tomato Sauce On A Crust Pizza

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Brand Aryzta
UPC Code 013087218138
Data Source USDA

Nutrition Facts

Package Weight 22.1 oz/626 g
Serving Sizes 0.2 pizza (125g)
pizza
Calories 310
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 670mg 29%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Cheese Mozzarella, Provolone, Parmesan, Asiago, And Fontina Cheeses With A Tomato Sauce On A Crust Pizza are 44% in carbs, 39% in fat, and 17% in protein.

carbs: 44%
fat: 39%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Mozzarella, Provolone, Parmesan, Asiago, And Fontina Cheeses With A Tomato Sauce On A Crust Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Mozzarella, Provolone, Parmesan, Asiago, And Fontina Cheeses With A Tomato Sauce On A Crust Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil,yeast, Soybean Oil, Contains 2% Or Less Of: Semolina, Sugar, Salt), Sauce (Tomato Puree [Water, Tomato Paste], Salt, Sugar, Spice, Citric Acid, Garlic Powder, Onion Powder), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Parmesan Cheese ([Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Asiago Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Fontina Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Dehydrated Garlic, Oregano, Parsley.

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